MyBFL: A True Companion of Body-for-LIFE

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Body-for-LIFE involve activities like planning your next day exercise and meal
schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds.
However, when it comes to real world you need a companion, a friend who will
guide you at every stage so that you can get most out of Body-for-LIFE program.
Think of some one reminding you: "Hey John, Come on its your meal time" or
some one in the gym telling you: "Hey Jane, your rest time is over. It is time for
another set.� On the other hand, you may be looking for a way to simplify your
exercise and meal planning, or keep track of your body measurements.
In all these cases, MyBFL is the only tool you will need.

 

Download Now (5756KB) Buy Now $19.95 USD

 

Features
FAQs
MyBFL Online Help
Product Description
Product Options

 

Features

Exercise Planner with rest period alarms
Meal Planner with alarms on Palm and PC
Photo Album for body measurements
Graphical view for measurements
Body Fat Percentage, Body Mass Index, Waist-to-Hip ratio calculations
Support for up to five users, so that you can track progress of your family
members or friends
Auto plan-forwarding to next exercise day
Sorted list of exercises and meals
Body-for-Life like reports on the desktop
USDA Nutrition Database support for the food
Add multiple foods in the meal interval

 

FAQs

View Frequently Asked Questions.

 

Product Description

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With Measurement form, you can keep track of your body measurements. You can also view your image on Palm with your measurement selected on the PC.

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Start Exercise form is very useful when you are working out. This form provides information like � about your planned exercises, the current set, and many other things. It has rest period alarm facility that can be operated with device�s hardware buttons also. MyBFL also provide graphical progress indicators.

 

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Daily Meal form helps to manage meal taken everyday. It also has place for information like Proteins, Carbohydrates, Calories, and Fats. MyBFL also provides meal time alarm.

 

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With MyBFL Home screen, you can jump on any Daily Activity form, like Daily Exercise, Daily Meal, Measurements, or Start Exercise dorm. From MyBFL Setup form, you can jump on Exercise, Meal & Supplement, Users & Goals, or Weights form.

 

 

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Generate reports, at desktop end, similar to original reports of Body-for-LIFE. We also provided features like - Photo Album that are not present in the Body for LIFE book but our customers have found very helpful.


 

Product Options

 

MyBFL Color version

Download Now (5756KB) Buy Now $19.95 USD

 

Requirements

On Palm device: Palm OS 3.5 or greater with 256KB RAM

 

 

MyBFL Color version(for palm), No windows Desktop software

Download Now (.ZIP) For Windows OS (590KB) Download Now (.SIT) For Mac OS (590KB) Buy Now $19.95 USD

 

Requirements

Palm OS 3.5 (Color) or greater with 256KB RAM, Windows 95 or higher with Internet Explorer 5.0 or above.